Resource Hub

Pod

We’ve built a go-to hub of vetted, youth-friendly mental health tools.

The Source Sacramento
Call or text 916-SUPPORT (787-7678) for 24/7 crisis support for youth up to age 26 and their caregivers. In-person support is also available. 

California Youth Crisis Line
Call or text 1-800-843-5200 for 24/7 statewide support for youth (ages 12–24) and families in crisis. 

Teen Line
Call 1-800-852-8336 or text TEEN to 839863 from 6–10 PM PST to connect with trained teen volunteers.

Soluna App
A free, confidential app providing mental health support for Californians aged 13–25. Soluna.app

CalHOPE
Call or chat at 1-833-317-4673 for 24/7 emotional support for all Californians who have experienced emotional challenges. 

Trans Lifeline
Call 877-565-8860 for peer support run by trans people for trans and questioning peers. call (800) 877-565-8860; guaranteed to be available from 2 pm –10 pm PST, but open with limited staffing 24/7

Sacramento-Specific Resources

Child, Youth, and Family Mental Health Services
Provides mental health services for children, youth, and families in Sacramento County. DHS

Supporting Community Connections (SCC)
A suicide prevention outreach program for transitional-aged youth (TAY) in the foster, homeless, and LGBTQ+ communities. crhkids.org

Mental Health Urgent Care Clinic (MHUCC)
A walk-in clinic for individuals with urgent mental health needs. sacramentoccy.org

Providers & Partners Hub

Resources for providers, educators, and organizations working with youth:

Interactive Sacramento County Youth Suicide Prevention Data 
Explore local trends through maps, charts, and real-time insights. 

Know the Signs
A statewide suicide prevention campaign that educates Californians on how to recognize the warning signs of suicide and how to find help.       

Hope Squad
An evidence-based peer-to-peer suicide prevention program that fosters human connection, community, and hope among youth.